Ashtanga Yoga Center offers several yoga classes daily ranging in all levels from introductory to advanced Mysore practice. Individual classes are available for a modest price, or a ten-class pass is available at a discounted rate.

Weekly classes include Introduction to Ashtanga (level 1), Ashtanga Prep (level 2), Primary Series (level 3), as well as Hatha Yoga and Mysore for all levels of experience. Check the studio's website for weekly class offerings and note the studio will be closed when classes are not in session. Adhering to Ashtanga Yoga tradition, Ashtanga Yoga Center is closed on Saturdays and on Moon Days, days of full and new moons. Occasional weekend events, workshops and ceremonies are offered in addition to the weekly scheduled classes. Oceanfront retreats and workshops by visiting yogis are frequently offered.

Owned by yoga instructor Michelle Dorer, this yoga studio offers practice of Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois, the Krishnamacharya lineage. The practice follows a traditional Ashtanga sequence, combining breathing and postures to enhance the health and wellness of those who practice.

The studio uses heat to enhance flexibility in yoga poses. In the winter, heaters will be on full blast. During the summer, do not expect air conditioning. Bring a towel and be prepared to sweat into your downward dog.

Some studio etiquette: Arrive a few minutes before the scheduled class start and take off your shoes before entering the studio. Be sure your cell phone is turned off during class. You can borrow one of the studio’s mats or bring your own. Yoga accessories, such as blankets, blocks and straps are available for you to borrow as well.


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Kill Devil Hills
252-202-0345
Hours
*Off-season hours may vary*
Call 252-202-0345 for current hours.
  • Monday7:00am-7:00pm
  • Tuesday7:00am-7:00pm
  • Wednesday7:00am-7:30pm
  • Thursday7:00am-7:00pm
  • Friday7:00am-11:00am
  • Sunday10:00am-12:00pm
Categories
Coastal Life
Miller's Seafood and Steakhouse

Miller's Seafood and Steakhouse

Miller’s Seafood & Steakhouse has been a favorite among locals and visitors for more forty years. Offering delicious southern cuisine for both breakfast and dinner in a casual family atmosphere infused with coastal flair, it’s no wonder this Kill Devil Hills restaurant is a family tradition for so many. You’ll love waking up to favorites like biscuits and gravy, farm fresh eggs and buttermilk pancakes. Dinner options are just as tempting with menu items that include the freshest Outer Banks Catch seafood, she crab soup, Angus beef and fried green tomatoes just to name a few. Not only does Miller’s Seafood & Steakhouse offer great breakfast and dinner options, Miller’s newest menu item – Hawaiian/American Fusion Sushi – is sure to please the sushi lover in you. From the Miller’s Roll that combines tempura fried crispy lobster tail with tantalizing ingredients to the High Tide and OBX Roller, guests will love choosing from a delicious variety of sushi options developed and prepared by Miller’s expert Sushi chef.

 

Along with its scrumptious cuisine, Miller’s Seafood & Steakhouse offers a warm friendly atmosphere coupled with genuine Outer Banks hospitality. You’ll discover that not only is Miller’s a tradition for so many, it’s also a Miller family tradition. Two generations of Millers have worked side by side to make the Kill Devil Hills restaurant a favorite for all who pass through its doors. Owners Brian and Beth Miller want guests to feel at home and can often be found making rounds to check on customers and mingle with them as they dine.

 

Here at Miller’s, everyone is treated like family as they experience an unforgettable dining experience. Large parties are also welcome, making it perfect for extended families to enjoy dining together on their Outer Banks vacation. Come on in and see for yourself why Miller’s Seafood & Steakhouse is more than just a great restaurant. It’s a tradition.

 

It was 1978 when Eddie and Lou Miller first opened Miller’s Seafood and Steakhouse. As a teenager, their son Brian spent his summers working in the restaurant, getting familiar with the family business. After college, Brian and his wife Beth came back to Kill Devil Hills and began working together at Miller’s. Brian and Beth officially purchased the restaurant from Eddie and Lou in 2007. A few years later they opened American Pie together, and both restaurants now carry on the Miller family tradition of quality, excellence and hospitality.